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Kawasaki, T., Sullivan, C.V., Ozoe, N., Higaki, H. and Kawasaki, J. (2011) A long-term comprehensive exercise program that incorporates a variety of physical activities improved the blood pressure, lipid and glucose metabolism, arterial stiffness, and balance of middle-aged and elderly Japanese. Hypertension Research, 34, 1059-1066. doi:10.1038/hr.2011.81

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