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Marshall, S. J., Levy, S. S., Tudor-Locke, C. E., Kolkhorst, F. W., Wooten, K. M., Ji, M. et al. (2009). Translating Physical Activity Recommendations into a Pedometer-Based Step Goal: 3000 Steps in 30 Minutes. American Journal of Preventive Medicine, 36, 410-415.
https://doi.org/10.1016/j.amepre.2009.01.021

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