TITLE:
Effects of Coconut Oil on Human Health
AUTHORS:
Laura Boemeke, Aline Marcadenti, Fernanda Michielin Busnello, Catarina Bertaso Andreatta Gottschall
KEYWORDS:
Coconut Oil [Supplementary Concept], Oxidative Stress, Lipids, Dietary Fats
JOURNAL NAME:
Open Journal of Endocrine and Metabolic Diseases,
Vol.5 No.7,
July
29,
2015
ABSTRACT: Coconut oil (CO) has
generated discussions about its possible effects on health, especially for
being an oil rich in saturated fat, which is known to contribute to the
development of atherosclerosis and cardiovascular diseases. On the other hand,
CO contains high levels of lauric acid that is directly absorbed by enterocytes
and may prevent the fat deposition in blood vessels. In addition, flavonoids and
polyphenols present in CO may be beneficial in reducing the oxidative stress
involved in the etiology of various diseases, for instance, cardiovascular
diseases and cancer. This article aimed to review the likely benefits of CO and
its effects related to oxidative stress, hyperlipidemia and chronicle diseases
in humans.