Author(s)

Ouelhezi Samira^1,2, Jelleli Hilmi^1,3

¹Higher Institute of Sport and Physical Education Kef, The Campus University of Boulifa, Boulifa, Tunisia.
²Research, Sportive performance & Physical Rehabilitation “S2PR” (UR13JS01).
³Laboratory of Clinical Psychology: Inter-Subjectivity and Culture, Tunis, Tunisia.

Regular physical activity is a source of fulfillment and emancipation for women on all levels. It is a factor of well-being that allows the woman to be in shape to assume its social responsibilities. Sport allows the woman to be more confident in increasing her self-esteem. This facilitates social integration in its surroundings. Such a state of total and complete equilibrium is beneficial to the whole of society.

Physical Activities, Women, Well Being

Samira, O. and Hilmi, J. (2017) The Role of Physical Activities in Women Well Being. Creative Education, 8, 2325-2331. doi: 10.4236/ce.2017.814159.