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Moro, T., Marcolin, G. et al. (2020). Effects of 6 Weeks of Traditional Resistance Training or High Intensity Interval Resistance Training on Body Composition, Aerobic Power and Strength in Healthy Young Subjects: A Randomized Parallel Trial. International Journal of Environmental Research and Public Health, 17, Article No. 4093.
https://doi.org/10.3390/ijerph17114093

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