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Nelson, M.E., Rejeski, W.J., Blair, S.N., Duncan, P.W., Judge, J.O., King, A.C., Macera, C.A. and Castaneda-Sceppa, C. (2007) Physical Activity and Public Health in Older Adults: Recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39, 1435-1445.
http://dx.doi.org/10.1249/mss.0b013e3180616aa2

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