Indian Flat Breads: A Review

Abstract

Flat breads are very popular especially in those parts of the world where bread constitutes a major source of dietary protein and calories. There are several forms of flat bread, and the variation is mainly in terms of ingredient, technology, and quality. Several modifications in the formulations have been made in the recent past in order to improve the quality and delicacy of these food products. With urbanization and industrialization, the demand for ready to eat and easy to carry products resembling flat bread in appearance, but having desirable qualities of bread offers one exciting possibility to this effect. In India, wheat is one of the daily staples, consumed in the form of different flat breads such as Chapati, Parotha, Phulka, Puri and Tandoori Roti. Different wheat varieties have been used for the production of flat breads. In recent years, many researchers have tried to improve ingredient level, baking properties, organoleptic characteristics, nutritional value and extension of the shelf life of flat bread. They are usually produced from a simple recipe consisting of flour, salt and water in varying proportions, however, sometimes the manufactures also use optional ingredients like yeast fat, skim milk powder and certain additives like emulsifiers, hydrocolloids, enzymes and preservatives for quality improvement and shelf life enhancement.

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Mir, S. , Naik, H. , Shah, M. , Mir, M. , Wani, M. and Bhat, M. (2014) Indian Flat Breads: A Review. Food and Nutrition Sciences, 5, 549-561. doi: 10.4236/fns.2014.56065.

1. Introduction

In India, Pakistan, Middle East and North African countries, the extensive use of wheat (Triticum aestivum) flour for the production of flat bread has been reported in the recent literature [1] [2] . There are several forms of flat bread, and the variation is mainly in terms of composition, technology, and quality. The typical pictures of common Indian flat breads are shown in Figure 1. Although flat breads are commonly prepared from whole wheat, refined or blends with other flours are also used [3] . Several modifications in the formulations have been made in the recent past in order to improve the quality and delicacy of these food products. In India, wheat is one of the daily staples, consumed in the form of different flat breads such as Chapati, Parotha, Phulka, Puri and Tandoori Roti [4] [5] .

Chapati is either leavened or unleavened flat bread consumed throughout the Indian subcontinent and other parts of Middle East. It is usually prepared from whole wheat flour and sometimes yeast and fat is also included in the formulation to improve the dough handling, mixing and textural properties [6] [7] . The product is prepared by mixing the flour with water and other ingredients to develop the dough, sheeted and baked for short time [8] . They have creamish brown color generally prepared in households, forming a cheap source of protein and energy [1] [2] . The method of preparation for Tandoori Roti is similar to Chapati. The flour is mixed with water, shortening and salt, sour dough or yeast, sheeted and baked in a tandoor and is creamish brown to brown in colour [9] . Parotha is typical Indian flat bread prepared from wheat flour, water, oil, salt while sugar and egg form optional ingredients [4] [10] . Although two types of Parotha are generally prepared in India. South Indian Parotha and North Indian Parotha differ in extraction rate of flour [4] [11] . The Parotha is creamish white to brown in color, and possesses the several distinct layers and consumed along with vegetarian or non-vegetarian dishes [4] .

The flat breads are usually produced from a simple recipe consisting of flour, salt and water in varying proportions, however, sometimes the manufactures also use optional ingredients like yeast fat, skim milk powder

Figure 1. Common Indian flat breads.

and certain additives for quality improvement and shelf life enhancement [11] . Flour nature and water are the most important ingredients that affect the texture, aroma and chewability of flat bread [12] . They are prepared from the flour of various extraction rate, which should have medium gluten strength, high water absorption capacity and starch damage [2] [13] . Salt in various amounts is used ranging from about 0.5% to 1.5% [5] to 2% of flour weight [14] which enhances the flavor. The leaving agents mainly used in flat bread products are yeast, sourdough and baking soda. The fermentation process is proceeded in some flat breads by mainly yeast and sourdough [15] [16] . The lipid of various concentrations 0.5% - 5% has been added to the flat breads which improve their textural and sensory properties [9] . In addition to the numbers of emulsifiers, hydrocolloids and enzyme preparations have been added to the recipe to modify the process conditions so as to offer the consumer fresh bread at any time [3] [17] [18] .

With urbanization and industrialization the consumer’s demand for fresh flat breads has increased day by day, so the new technologies have been developed to cater the demand of the product which is easy to produce and economical [17] . The development of new technologies helps to understand the influence of flour characteristics, ingredients and bread production process has been essential to improve and maintain the quality characteristics of flat breads [19] . The influences of wheat variety, extraction rate, rheological properties ingredient level, mixing schedule, sheeting dimension, fermentation, proofing and baking schedules have been standardized from time to time and improved to enhance the sensory and textural quality of flat bread [5] [9] [18] .

2. Ingredients

The formulations of flat breads differ from region to region, but the basic ingredients are flour, water, salt (sodium chloride), and naturally fermented starter dough with either baking powder or baker’s yeast [17] [20] [21] . In addition, sugar, butter, vegetable shortening or non-fat dry milk may be added to enhance taste and aroma. The bread quality is only partly dependent on the quality parameters related to the raw material slected [13] . The quality of bread is a complex concept influenced by many factors: quality of wheat, properties of flour and the baking procedures employed.

Flour is the basic ingredient in a flat bread recipe as it affects the texture and sensory properties [17] . It is noteworthy that Indian wheat varieties differ strikingly in their composition and functionality as compared to wheat grown in other parts of the world [22] . Quality of flat bread is affected by the composition of flour, which is dependent on the milling characteristics and wheat variety [19] . Milling techniques differ extensively and flour of different baking quality would be expected, even using the same wheat sample and the same extraction rate. The final composition of the flour is achieved through blending of different flour fractions to produce a desired flour quality. Flours of different extraction rates give different bread types with colours from creamy white to pale brown. The loaf volume decreases when bran is added [23] , but the nutritional value increases.

The most important character of wheat flour, which affects the bread quality is the total protein content [3] . Considerable work has also been reported on the influence of quality and quantity of protein fractions on Chapati characteristics [5] [24] . Many aspects of bread quality like bread area index, uniformity of thickness and crumb appearance were related to the quality and quantity of protein [25] . Although it has been observed that quality of flat bread is superior from hard wheat flour associated with medium gluten strength, high starch damage, higher water absorption capacity, good mixing and sheeting properties [13] [25] .

The flour characteristics and differences in degree of damaged starch were great enough to influence the sensory qualities of whole wheat pan bread and to distinguish roller-milled versus stone-milled breads baked with wheat from the same lot. The roller-milled wheat samples had, besides a higher degree of damaged starch related to milling, higher farinograph water absorption. During dough preparation, the enzyme activity continues to increase [26] [27] and the activity of alpha-amylase and beta-amylase increase when the degree of damaged starch is higher [28] . The implication of increased enzyme activity is an observed decrease in falling number.

The amount of water used during flat bread production depends on the type of flour and bread. Approximately 50% water results in finely textured, light flat bread. Most artisan bread formulas contain anywhere from 60 to 75%. In yeast leavened flat breads, the higher water absorption results in more carbon dioxide bubbles, and a coarse bread structure. Water used during mixing the ingredients makes possible the formation of gluten due to the hydration of proteins and alter the rheological properties [21] . The addition of bran to the flour influences its water absorbing capacity. Bran contains pentosans characterized by their high ability to absorb water [27] [29] . The flours containing the largest bran particles had increased compactness in the breads. When the bran particle sizes were smaller and partly connected with endosperm [30] as in stone-milled flour, the bread texture increased in deformity. High deformity of the crumb indicates poor quality of bread texture.

Salt is mainly used for flavour and taste enhancement in flat bread production. It also brings out the taste of other ingredients and helps to improve the characteristics of the bread [21] . The normal range of salt addition is about 0.5% to 3% of flour weight [3] [5] . Without salt the weak flours make wetty doughs, therefore the addition of salt improves the strength of proteins and gives good texture and better loaf volume and to convert the action of yeast for controlled action of dough. The addition of salt increased the strength and elasticity of the dough as indicated by the increased in farinograph value, mixograph peak height, cohesiveness and hardness [9] . As the salt content increased from 0.0% to 1.5%, the farinograph water absorption and the mixing tolerance index decreased from 57.8% to 56.2% and 80 to 40 BU; in contrast, the stability, and the valorimeter value increased from 3.5 to 9.5 min and 48 to 54, respectively [4] .

The fermentation or rising of dough are due to the leaving agents like yeast, sourdough and baking soda. Gas cells are generated with the action of leaving agents [31] . The leavening agent generate gas (CO2) within the liquid phase, which diffuses in solution to the nuclei due to a concentration gradient. Fermentation caused by baker’s yeast Saccharomyces cerevisiae is the most commonly used yeast in flat breadmaking. Due to fermentation sugar is converted to moisture and CO2. As water vapor and CO2 expand due to high temperature, they act as insulating agent preventing high rate of temperature rise of bread crumb and the possibility of excessive moisture evaporation. Baking powder the leavening agent widely used in flat bread production due to its low cost. Utilization of baking soda act as leaving agent and can change color and flavor of bread.

3. Technology of Flat Bread

The common flat breads of India are given in Table 1. The main ingredients that are used to create basic formula dough are flour, water, sodium chloride and leaving agent . In order to convert these mix ingredients into the final product a number of operations are performed . These operations are carried out in such a way that the dough posses the appropriate sensory and mechanical properties which will permit it to retain gas and thus produce a well expanded loaf of bread . The flow sheet for the preparation of flat breads is given in Figure 2.

Mixing is most important step in preparing flat bread during which all the ingredients are uniformly mixed to distribute equally. During dough mixing, wheat flour is hydrated, and the discrete masses of gluten proteins are

Figure 2. Flow sheet for the preparation of flat bread.

Table 1. Flat breads of India.

disrupted and transformed into a continuous cohesive visco-elastic gluten protein network . This network is of the transient type, due to a dynamic exchange of disulfide bonds and entanglements between different protein polymers . The protein network is mainly made up of glutenins, because native gliadins are globular proteins and, therefore, do not contribute to transient network formation. Due to network formation, resistance to dough mixing increases until an optimum is reached. The glutenin network is clearly the main network that accounts for the unique rheology of wheat flour based bread dough, but other biopolymers also participate in network formation at this stage of the bread making process, while as amylopectin and amylose from damaged starch may form a transient entanglement network .

The mixing of flour partly depends upon the type of mixer used, its speed, water absorption and type of bread desired . Changes in the swelling and water absorption properties of the dough can result in different processing behaviour during mixing . The flat breads are more tolerant to under and over mixing. However, strong wheat flours when overmixed break the gluten, some disulphide bonds are broken to form the thiol radicals and the gluten proteins are partially depolymerized, resulting in greater solubility and the dough becomes sticky and difficult to handle or excessively stiff dough, leading to bread of inferior quality . However, undermixed dough have difficulty in sheeting due to under developed gluten matrix, less elastic with the result of bread with poor volume and do not proof satisfactorily.

Most of the flat breads produced in the world include fermentation as basic requirement, however, number of flat breads such as Parotha and some type of Chapaties are unleavened . Fermentation time after mixing was varied from 0 to 3 h at room temperature (20˚C - 35˚C). The optimum temperature-time combination is necessary to produce the quality end product. Fermentation is brought by the yeast or sourdough which consumes certain substances and produces some by products that affect the dough properties makes it lighter and extensible. The longer fermentation time is detrimental which alter the physical properties of the dough .

The moulding is the crucial step in flat bread production in which the dough is flattened into different shapes and sizes of uniform thickness. Each type of flat bread has different shape, size and small changes in the dough thickness produce quite variable product. However, these subsequent stages (sheeting and molding) cause subdivision of already existing gas cells, thus improving their number and size distribution . Gas nuclei expand during fermentation due to release of fermentation gases, and during baking due to expansion of these gases as temperature increases. The dough is placed for a short proofing time but some flat bread is baked immediately after flattening. The proving and baking stages of bread making are characterized by fast biaxial expansion of gas cells, expanding at strain rates of 0.001 - 0.0001/s and 0.01 - 0.001/s, respectively .

Baking is the last but most important step in flat bread making process. Good baking quality is dependent on several rheological and physical/chemical properties of dough. A series of physical and chemical changes such as loss of moisture, volume expansion, starch gelatinization, protein denaturation, crust formation browning, rupturing of gas cells, etc., takes place during the baking operation . The extent of starch granule hydration, swelling, dispersion, and the extent of reassociation are affected by the heating rate during baking. During baking, starch gelatinisation and pasting and heat setting of gluten proteins occur, resulting in the typical solid foam structure of baked bread . The combination of heat, moisture and time during baking induces starch gelatinisation and pasting, which, in bread dough, starts at about 65˚C. Gelatinisation and pasting proceed over a broad temperature range and the partially crystalline starch is transformed into completely amorphous, transient, gelatinised starch entanglement network.

Temperature is the dominating factor in various physiochemical changes during baking . To achieve the optimal baking, the common industrial practice is to bake bread in the oven controlled at a constant temperature. The quality and shelf life of bread is affected by the time and temperature of the baking process. The oven temperatures are kept high in the range of 350˚C - 550˚C for producing good quality flat breads. However, they are baked in short time and retain more moisture and softness.

Number of techniques have been used for the baking of flat bread. Traditionally tandoor are used for the commercialization of tandoor flat breads, whereas, at home scale tawa is mostly used for the preparation of Chapati. The baking ovens have been developed with diffeent range temperatures for flat bread production and various authors have developed the baking procedures and equipments .

To cope up with the increasing demand for flat breads, mechanization of preparation becomes necessary to produce ready-to-eat bread with assuring the quality of the products. To cater to these needs, sound scientific studies that throw light on different properties of these products have to be systematically planned to obtain necessary details that would help in the realisation of large scale production through mechanization. Sridhar and Manohar developed and optimized the working of continuous Chapati making machine of 4 HP with maximum production capacity of 160 kg/h of dough extrusion at the optimum moisture content of 65% - 70% . The process conditions were optimized for the automatic production of Chapati based on minimum specific energy and maximum puffing index. The need for mechanization of production of other flat breads is also high; hence, studies have to be focused on different processing parameters and its optimization for the mass production. This is the potential area to popularize and commercialize the flat bread production.

Conflicts of Interest

The authors declare no conflicts of interest.

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